Mindfulness

Publisher: MJF Books
Genres: 600 Technology, Engineering, Management
Authors:
Binding: Hardcover
ISBN13: 9781606713310
Language: en
Physical Form: Book
Size: Small
Type: Standard
Location (backup): Library System
"Tessa Watt offers straightforward advice, case studies, and step-by-step instructions on how a practice centered on moment-by-moment awareness can start you down the road to a happier, more forcused, and stress-free you." -- page [4] of cover.

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