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Mindfulness
2012
Publisher:
MJF Books
Genres:
600 Technology, Engineering, Management
Authors:
Tessa Watt
Binding:
Hardcover
ISBN13:
9781606713310
Language:
en
Physical Form:
Book
Size:
Small
Type:
Standard
Location (backup):
Library System
"Tessa Watt offers straightforward advice, case studies, and step-by-step instructions on how a practice centered on moment-by-moment awareness can start you down the road to a happier, more forcused, and stress-free you." -- page [4] of cover.
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